Bart Rademaker, MD
Here’s to your health!
Average American diet:
756 donuts
60 lbs of cakes and cookies
23 gallons of ice cream
7 lbs of potato chips
90 lbs of fat
134 lbs of refined sugar
In 1900s, average person had 4 oz refined sugar per year, now average consumption per year is 134 lbs whilst the average child consumes 275 lbs of refined sugar per year or 3/4 lb per day!
The most commonly consumed food: white bread, coffee and hot dogs.
It is no wonder then that the eight of the top ten causes of death are food related
- 1. Heart disease
- 2. Cancer
- 3. Pulmonary disease
- 4. Pneumonia / influenza
- 5. Diabetes
- 6. Car accidents
- 7. Suicide
- 8. Kidney failure
- 9. Liver disease
- 10. Alzheimer’s
The body can only use what naturally occurs. It can not use heat or processed foods
BART RADEMAKER MD