time management bart rademaker my local wellness habits



Every day we have u[wards of 70,000 thoughts of which 90% are the same of the day before. Of these thoughts, many are the same routine decisions we make over and over again – deliberating each in the same manner and outweighing the benefits of each. By making it a routine to routine these repeated activities saves time and un clutters the mind to be able to focus on other important things in life.

Create the habit to plan your week, your day in advance and find more time to have and more fulfillment with each experience. Accomplish more and feel better.

There are many systems out there to choose from.


Time management systems

Anthony Robbins Rapid Planning Method (RPM) Kit


Dale Carnegie

Mind Tools